Let's All Feel Better
With this podcast we explore ways to feel better and stand in your power. After 30 years of surviving the acting and entertainment business, as well as several certifications in Life coaching for adults and children, Liz and Kalista investigate the power of story and how it can shape your well being.
Podcasting since 2020 • 24 episodes
Let's All Feel Better
Latest Episodes
Grab Your Compass and Let's Explore Self Belief (and it's shadows)!
In this episode Liz's shares putting the work into action on stage!Then she let's us in on what she's been exploring this past year.Liz and Kalista begin to delve into the Self Belief and Self Doubt Compasses. You may be surprised that ...
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Season 2
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Episode 2
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37:26
Hey, Who's Driving This Brain?
They're back! New season and all sorts of new techniques and exercises coming for us all!Even though they've been on break they never stop learning!In this episode Liz guides Kalista (and all of us) through Dr. Jill Bolte Taylor's new b...
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Season 2
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Episode 1
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31:30
Live, Lose, Learn
In the Season Finale, Liz and Kalista dig deep discussing what they learned from some the loss we've all experienced this past year of 2020.Music by Michael Parrish
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Season 1
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Episode 23
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27:18
The Warrior's Way To Truth, Love and Chocolate Cake
Liz & Kalista talk about The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz and finding their own way into personal freedom and need for chocolate cake. Liz would real like some choclate cake....
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Season 1
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Episode 22
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45:37