The Mind Performance Health Podcast
MPH is a personal training studio located at Rouse Hill, Sydney NSW Australia that has been helping clients achieve transformations with their physique, health and fitness goals.
Our team has created this podcast to share insights on various topics that can influence your body, health and fitness transformations. These topics include:
Nutrition
Mindset
Workouts
Lifestyle
To learn more you can visit www.mindperformancehealth.com.au
The Mind Performance Health Podcast
Advanced Nutrition Methods For Fat Loss & Physique Transformations
In this episode I discuss methods of nutrition that may have the potential to speed your fat loss and physique transformation desired outcome.
From nailing the basic fundamentals, carb cycling and fat cycling I cover my thoughts on what can be incorporated with these nutrition methods to help achieve results you may be looking for.
Mind Performance Health: https://www.mindperformancehealth.com.au
Personal Instagram: @michael_pritchatt
MPH Instagram: @mind_performance_health
www.mindperformancehealth.com.au
www.mphnutrition.com
https://www.instagram.com/mindperformancehealthau/
https://www.instagram.com/mphnutritionau/
https://www.instagram.com/michaelpritchatt/