The Mind Performance Health Podcast
MPH is a personal training studio located at Rouse Hill, Sydney NSW Australia that has been helping clients achieve transformations with their physique, health and fitness goals.
Our team has created this podcast to share insights on various topics that can influence your body, health and fitness transformations. These topics include:
Nutrition
Mindset
Workouts
Lifestyle
To learn more you can visit www.mindperformancehealth.com.au
The Mind Performance Health Podcast
Workout Nutrition That Speeds Up Your Results
In this episode Michael discusses his nutrition thought process when it comes down to optimising your workout nutrition for your goals. This can be of value if your goals are fat loss, muscle building and/or performance outcomes.
Website: https://www.mindperformancehealth.com.au
www.mindperformancehealth.com.au
www.mphnutrition.com
https://www.instagram.com/mindperformancehealthau/
https://www.instagram.com/mphnutritionau/
https://www.instagram.com/michaelpritchatt/