Andy Cambell - Awareness Of Your Values, Behaviours and Habits To Achieve Consistent Results

On this episode of the Mind Performance Health Podcast, Michael has a fascinating conversation with Andy Campbell, a mindset coach and behavior specialist. Andy works with personal trainers to help them understand and adjust their clients’ mindset. Unconscious human behavior is driven by individual value, purpose, and sense of self. Losing weight and getting healthy goes deeper than just hiring a personal trainer. Trainers need to understand what will drive their clients deep down to keep going, by understanding what is truly valuable to them.

:12 Intro
1:40 Andy Campbell’s background in mindset coaching
8:25 Issues with client compliance, the two types of clients
14:25 Biggest issue with client retention
17:58 Questions coaches should be asking
19:52 Seven areas of life
22:25 Challenging clients and the causes behind pushback
28:13 Behaviors- positive and negative
30:39 Behaviors are driven by values and identity
33:19 Working with clients that inspire you
42:39 Unconscious motives of weight loss
47:17 Final thoughts, self-sabotage

Links
https://www.andycampbell.com.au
https://www.facebook.com/AndyCampbellMindsetCoaching/

Michael Pritchatt - Mind Performance Health
https://www.facebook.com/mindperformancehealth/
https://mindperformancehealth.com.au
Instagram @mind_performance_health
Instagram Coach @coach_michael_pritchatt
email michael@mindperformancehealth.com.au
Podcast Itunes: https://podcasts.apple.com/au/podcast/the-mind-performance-health-podcast/id1495258440 

www.mindperformancehealth.com.au

www.mphnutrition.com

https://www.instagram.com/mindperformancehealthau/

https://www.instagram.com/mphnutritionau/

https://www.instagram.com/michaelpritchatt/