Behaviorally Speaking
Behaviorally Speaking
Latest Episodes
Teaching Our Kids (and Ourselves!) How to Be Comfortable Being Uncomfortable
On this episode, Angela and Kristin are joined again by Adrienne to talk about what else? Uncomfortable things! They discuss why we and our kids avoid uncomfortable situations, the value in allowing (not avoiding) discomfort, and how to do it, ...
Family Values: What They Are, How to Teach Team, and What Happens When We Don’t Agree
On this episode, Angela and Kristin are joined by a guest, Adrienne, who talks about the ins and outs of family values. They dive into what they are, why they’re important, how to teach them to your kids, and what to do when values change or co...
Navigating the Sandwich Generation
On this episode, Angela and Kristin uncover the sandwich generation concept. They talk about what this generation is, important statistics, the challenges that this group faces, and tips to help make this juggling experience more manageable and...
Navigating Bedtime Struggles 2.0
On this episode, Angela and Kristin dive into the foundations of sleep and bedtime struggles, not just listing out strategies you can search on the internet. They provide guidance on assessing the real problem parents are trying to solve, setti...
Supporting Kids Through Difficult Current Events in the News
On this episode, Angela and Kristin talk about supporting kids when viewing difficult current events in the news. They dive into 5 tips to help parents support their kids’ wellbeing and emotional health, in age-appropriate ways, while still lea...