Behaviorally Speaking
Episodes
70 episodes
Navigating Bedtime Struggles 2.0
On this episode, Angela and Kristin dive into the foundations of sleep and bedtime struggles, not just listing out strategies you can search on the internet. They provide guidance on assessing the real problem parents are trying to solve, setti...
Supporting Kids Through Difficult Current Events in the News
On this episode, Angela and Kristin talk about supporting kids when viewing difficult current events in the news. They dive into 5 tips to help parents support their kids’ wellbeing and emotional health, in age-appropriate ways, while still lea...
Raising Bilingual Kids
On this episode, Angela and Kristin are joined by a guest, Jess, to talk all about bilingualism and kids. Jess will answer questions about how to get started nurturing multiple languages, the different approaches to bilingualism, and dispel com...
Kids and AI: The Good, The Bad, and Where Parents Fit In
On this episode, Angela and Kristin talk with their colleagues, Brad (senior data scientist at RethinkFirst) and Dusty (head of AI at RethinkFirst). They go over what AI is, the exciting parts, the risky and scary parts, and how parents can hel...
What’s up with Youth Sports?!
On this episode, Angela and Kristin talk the good, the bad, and the ugly when it comes to modern youth sports. They also discuss how parents can make the best decision for not only their child but whole family when it comes to this hot topic.&n...
Sportsmanship: What is it and how do we foster it across the ages?
On this episode, Angela and Kristin dive into all things sportsmanship. They talk about what it looks like at various stages of development and how parents can teach the related social and emotional skills that will serve kids well, both on and...
A Parent's Guide to Selective Mutism
On this episode, Angela and Kristin are joined by their colleague, Louis, to dive into the topic of selective mutism. They talk about how it differs from shyness and social anxiety, where it comes from, how it shows up, and what parents can do ...
Imposter Syndrome for Parents- It’s a Real Thing!
On this episode, Angela and Kristin explore the phenomenon of parental imposter syndrome. They look at where it comes from, how it shows up for parents, and ways to address it with compassion.Angela Nelson, EdD, BCBA, and Kristin Bandi, ...
Child and Teen Mental Health: What Are We Seeing Today?
On this episode, Angela and Kristin chat with psychologist Dr. JJ Ferrito about what’s going on today in the world of child and teen mental health. JJ discusses what we’re seeing in research as well as his own practice in schools and with famil...
Adventures in Middle School - How Parents and Tweens Can Effectively Prepare
On this episode, Angela and Kristin share tips to prepare for what is often referred to as one of the most notorious periods in a person’s life, middle school. They talk about what both tweens and their parents can do to get ready for ...
Making the Most of Summer Break
On this episode, Angela and Kristin dive into all things summer. They talk about ways to teach skills, boost independence, blast summer boredom, and infuse fun into those hot summer days.Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, B...
What happens when you get your own diagnosis?
On this episode, Angela and Kristin bring back our guest, Danielle, for part 2 of the diagnosis discussion. This time, they talk about pursuing a diagnosis for yourself, what that process means as an adult, what comes next, and how it ...
Navigating a New Journey - Your Child’s Diagnosis
On this episode, Angela and Kristin are joined by a guest, Danielle, to discuss getting a new diagnosis for a child. They talk about why parents might seek a diagnosis, how they approach sharing this new information with their child and others,...
Managing the “It’s Not Fair” Arguments Among Siblings
On this episode, Angela and Kristin talk fairness concepts at home. They discuss how parents can move away from inadvertently promoting sibling score keeping and instead, parenting in a more equitable/individualized way.Angela Nelson, Ed...
Preparing Our Kids for College
On this episode, Angela and Kristin talk with a guest, Kimbyr, about preparing kids for college. They discuss critical skills college students need to thrive, surprises parents wish they knew before their kids entered college, considerations fo...
Working Through Kids’ Perfectionism
On this episode, Angela and Kristin talk about perfectionism in kids and teens. They discuss what perfectionism is, where it comes from, its impacts, and how to support kids when it gets in the way.Angela Nelson, EdD, BCBA, and Kristin B...
Promoting independence in kids and teens
On this episode, Angela and Kristin talk about promoting independence in kids and teens. They discuss how parents can model, teach, and reinforce the integration of independence into everyday activities.Angela Nelson, EdD, BCBA, and Kris...
Raising Good Allies
On this episode, Angela and Kristin talk about the concept of allyship. They discuss how parents can proactively teach being a good ally not only by talking about it but modeling it, educating themselves, engaging in self-awareness, role playin...
What Parents Need to Know About ODD and PDA
On this episode, Angela and Kristin take a deep dive into oppositional defiant disorder and pathological demand avoidance. They will discuss the common symptoms, risk factors, co-morbidities, prevalence, and strategies to support both the child...
Encouraging Kids to Help Out At Home
On this episode, Angela and Kristin review ways to promote kids’ helpfulness at home. They suggest tips to create a culture of helpfulness, troubleshoot when challenges arise, and discuss popular topics like chores and allowance.
Navigating the World of Potty Training
On this episode, Angela and Kristin talk all things potty training. They dive into the developmental milestones and readiness signs, preparation, and strategies to help set parents and their kids up for success. Angela Nelson, EdD, ...
Supporting The Uniqueness of Twice Exceptional Children
On this episode, Angela and Kristin introduce a lesser-known cohort of kids, those who are both gifted and have a learning challenge or developmental disability. They talk about the experiences of “2E” kids, their families, and tips for support...
Helping Kids and Teens Build Healthy Relationships
On this episode, Angela and Kristin invite special guest, Jen Wilkens back to talk about helping kids and teens build healthy relationships. They dive into the social foundations, common discussion topics and behaviors to practice, and troubles...
Transitioning Out of the Home: Essential Skills Both Kids AND Their Parents Should Know
On this episode, Angela and Kristin talk about that exciting but sometimes scary time of transitioning out of the family home. They share essential skills parents should consider teaching their kids now, before the transition, as well as ways f...
How to Talk to Your Child About Puberty
On this episode, Angela and Kristin talk all things puberty! They dive into tips for broaching the topic, fielding those unexpected questions, and reasons why puberty discussions at home are so important for kids’ development.Angela Nels...