75 Hard - Day 14 didn’t exactly go to plan… but that’s where the real test begins. Artwork

Carl and Jenny Talk About

Carl and Jenny share their day to day annoyances, life adventures and lots more. It's brought to you in a lighthearted way giving you a bit of entertainment, and hopefully you will pick up some tips and tricks to living a successful and fun life. Check out their social media on their sailing YouTube channel at bit.ly/2svUOMy Their website at www.carlandjenny.com They also have an Instagram page @carlandjennysailing and Facebook @Carlandjennytalkabout They also post quite regularly to Twitter @carlandjenny You can drop them an email at carlandjennytalkabout@gmail.com with any comments, questions or topics you'd like them to cover.

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Carl and Jenny Talk About

75 Hard - Day 14 didn’t exactly go to plan… but that’s where the real test begins.

April 26, 2026 • Carl and Jenny Talk About • Season 2 • Episode 14

0:00 | 5:13

Started the day strong with a bike session, getting the legs and lungs working as usual—until a puncture stopped me in my tracks. Most people would’ve called it there… but not today.

Swapped straight into my running shoes and got back out for a walk/run session to finish what I started.

This is what 75 HARD is really about—discipline, adaptability, and refusing to quit when things go wrong.

I also dive deeper into lessons from Atomic Habits and how building solid systems keeps you on track even when motivation drops.

✅ Two workouts (no excuses)
✅ Clean eating
✅ Nearly a gallon of water
✅ Progress photo done
✅ No alcohol

Day 14 complete… and we keep moving forward.

If you're on your own journey—fitness, mindset, or life—follow along daily for real, unfiltered progress.

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#75Hard #Discipline #AtomicHabits #NoExcuses

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