Carl and Jenny Talk About
Carl and Jenny share their day to day annoyances, life adventures and lots more. It's brought to you in a lighthearted way giving you a bit of entertainment, and hopefully you will pick up some tips and tricks to living a successful and fun life. Check out their social media on their sailing YouTube channel at bit.ly/2svUOMy Their website at www.carlandjenny.com They also have an Instagram page @carlandjennysailing and Facebook @Carlandjennytalkabout They also post quite regularly to Twitter @carlandjenny You can drop them an email at carlandjennytalkabout@gmail.com with any comments, questions or topics you'd like them to cover.
Carl and Jenny Talk About
75 Hard - DAY 23 – The Routine Is LOCKED IN! 💪
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Carl and Jenny Talk About
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Season 2
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Episode 23
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Day 23 of the 75 Hard Challenge and the routine is now fully locked in. What started as discipline is quickly becoming habit.
In this episode, I share my morning IsoBow and Bullworker X5 workout, why isometric training is more intense than it looks, and how we stayed consistent despite an early appointment.
I also break down my simple daily nutrition, including a high-protein breakfast, clean meals, and why keeping things consistent is key to progress.
This is the stage where it stops feeling like a challenge… and starts becoming a lifestyle.
Key themes:
- Building habits through consistency
- Isometric vs dynamic strength training
- Simple, repeatable nutrition
- Staying disciplined when life gets busy
Day 23 — consistent, focused, unstoppable. 💪