75 Hard - Day 24 and tomorrow marks ONE THIRD complete. 💪 Artwork

Carl and Jenny Talk About

Carl and Jenny share their day to day annoyances, life adventures and lots more. It's brought to you in a lighthearted way giving you a bit of entertainment, and hopefully you will pick up some tips and tricks to living a successful and fun life. Check out their social media on their sailing YouTube channel at bit.ly/2svUOMy Their website at www.carlandjenny.com They also have an Instagram page @carlandjennysailing and Facebook @Carlandjennytalkabout They also post quite regularly to Twitter @carlandjenny You can drop them an email at carlandjennytalkabout@gmail.com with any comments, questions or topics you'd like them to cover.

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Carl and Jenny Talk About

75 Hard - Day 24 and tomorrow marks ONE THIRD complete. 💪

May 06, 2026 • Carl and Jenny Talk About • Season 2 • Episode 24

0:00 | 12:51

Day 24 of 75 Hard is complete — and tomorrow marks ONE THIRD of the challenge finished. 💪

This morning’s Couch to 10K session was a tough one with aching calves from yesterday’s Iso Bow workout, but discipline got the job done once again. We even pushed out an extra half-mile run on the way back to the marina despite heavy legs.

Today’s Patreon video includes:
🏃‍♂️ Running and mindset updates
💪 Fighting through sore legs
🚴 Recovery plans and lactic acid flush training
📚 Finishing Atomic Habits
🥗 Clean eating and daily routine updates
🔥 Why consistency beats motivation every time

One of the biggest lessons from this challenge so far is that progress comes from the small daily decisions repeated over and over again.

Thanks again for all the support — it genuinely helps keep the motivation and accountability high.

Carl

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