A Joy To Be Me
Lydia Joy, a functional nutritional therapist, shares the magic of minerals, microbes and a return back to nature’s ways. Tune in to learn how to nourish yourself; emotionally, mentally, physically and spiritually. It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.
A Joy To Be Me
Minerals that impact ovulation
August 07, 2022
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Lydia Joy
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Episode 138
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In this episode I chat about ovulation - and some of the nuance around it for women in relationship to two key minerals. These minerals are imbalanced to some degree in everyone today.
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