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In this episode, I talk about a very common underlying issue involved in many of our common health maladies today; hypochlorhydria. This is an inability to effectively produce hydrochloric acid in the stomach, which is necessary for protein digestion, to protect us against pathogens and to help up absorb the minerals from our food. I discuss some reasons many people are not. producing it effectively -one of those just so happens to be missing minerals. Tune in to get your learn on!
Links mentioned in the show:
Wild Food & Foraging with Ian Wingate
Find me on Instagram : Lydiajoy.me
HolisticMineralBalancing
Excess Copper's Effect on your Digestion & Gut
What is hair tissue mineral analysis (HTMA)? An Overview
What you can learn from your HTMA [ the main components ]
My Online Program: The HTMA Practitioner Jumpstart
Work with me 1:1 - Get started with hair tissue mineral analysis for your health