Reviving Our Resilience: Unmasking the Silent Pandemic of Adrenal Exhaustion

Support the Show: Your Donations Are Greatly Appreciated!

• PAYPAL
• VENMO

Episode Highlights:

1. Unveiling Adrenal Insights: Explore the role of adrenals, symptoms of 'burnout,' and the collective nature of this issue rooted in our disconnection from nature.
2. The Wake-Up Call of Adrenal Burnout: Discover how adrenal burnout can be a transformative blessing, revealing imbalances and igniting self-exploration.
3. Living Beyond Superficiality: Experience the profound shift from adrenal burnout to a deeper, spiritual perspective on our bodies and minds.
4. Embracing the Journey: Reject the burden mindset and embrace the healing process for a profound shift towards authentic living.

Join me as we delve into adrenal health, uncover the significance of burnout, and embark on a transformative journey towards self-discovery and connection.

Links below from past blogs and podcast episodes that were mentioned if you want to dig further: 

• Your body in survival mode : HERE
• The Mineral/Adrenal Connection to Healthy Stomach Acid Production (and why it matters) : HERE
• The hidden blessing of being in adrenal fatigue : HERE 
• The #1 Mineral Imbalance leading to burnout : HERE 
• Burnout: heal your body from mineral deficiencies starting with food first :HERE
• Remineralize to recover from burnout : HERE 
• VIDEO: What total burnout looks like on a lab graph : HERE 
• Thoughts on finding the 'root cause' of burnout : HERE 
• Are your kids in burnout too? : HERE
• Book an initial health breakthrough session HERE
• Learn more about my REMINERALIZE program  : HERE 
• Learn more about getting started with HTMA : HERE 
• Learn more about the HTMA Practitioner Jumpstart : HERE

Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
Find me on Telegram: A Joy To Be Me

If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me