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In this episode, I explore human biology, its wonders, and our disconnection. Dive into "A New Path" by Arthur Haines, illuminating the Great Forgetting and the need for ancestral practices in modern life. I challenge blind allegiance to vitamin D supplements with a dose of humor.
Let's unravel its role in health, prioritize sunlight as the primary source, and uncover risks of high-dose isolates. Discover the impact of chronic inflammation, signs to watch for, and its effect on vitamin D metabolism. Create a long-term sunshine-hormone-vitamin D plan, emphasizing whole foods and cholesterol sulfate. Break free from mainstream narratives, support your lymphatic system, and make gradual lifestyle changes.
Develop a game plan with HTMA consultation and gain foundational health knowledge through an online program. Reclaim your power, challenge the status quo, and unlock health and vitality. Book a consultation or package with payment plans available. Take action, gain education, and build a solid foundation for optimal well-being. Join me for an eye-opening journey toward understanding vitamin D, inflammation, and embracing our biological brilliance.
*by the way, I recommend listening to my podcast at 1.5x speed (since I talk *painfully* slow)
Links that were mentioned in the episode if you want to dig further:
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
Find me on Telegram: A Joy To Be Me
If you are interested in becoming a client and have questions, reach out by emailing me:&