A Joy To Be Me

How to relieve chronic stress so you feel fantastic

March 07, 2020 Lydia Joy Episode 5
How to relieve chronic stress so you feel fantastic
A Joy To Be Me
More Info
A Joy To Be Me
How to relieve chronic stress so you feel fantastic
Mar 07, 2020 Episode 5
Lydia Joy

In this episode, I'm sharing about how chronic stress can be overcome before it's too late. 
Un-managed stress is at the bottom of most health problems. An incredibly high percentage of doctors visits are stress related. Let's face it friends, chronic stress is on the rise in our modern society. The good news is, there's a lot you can do to manage and reduce the effects of stress. So you can spark your health back to life! 

Show Notes

In this episode, I'm sharing about how chronic stress can be overcome before it's too late. 
Un-managed stress is at the bottom of most health problems. An incredibly high percentage of doctors visits are stress related. Let's face it friends, chronic stress is on the rise in our modern society. The good news is, there's a lot you can do to manage and reduce the effects of stress. So you can spark your health back to life!