Rewilded Wellness
"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
FORMERLY: A JOY TO BE ME
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-based functional nutrition and lifestyle practices that cultivate the ideal environment for your body to heal naturally. Lydia shares insights on:
• Bridging the gap between modern living and our biological needs • Aligning with nature's rhythms to support our body's ecology
• Holistic approaches that honor the interconnectedness of mind, body, and spirit
• Practical ways to reconnect with our 'wild' selves and indigenous wisdom
Discover how to tap into your body's self-healing abilities, regenerate from within, and find harmony in a world that often feels disconnected from nature. Whether you're dealing with health challenges or simply seeking a more balanced, vibrant life, "Rewilded Wellness" offers a fresh perspective on health and healing.
Tune in and learn how to rewild your wellness journey, allowing your body to heal itself as nature intended. With Lydia Joy as your guide, rediscover the profound wisdom of your body and the natural world around you.
Rewilded Wellness
Now Is The Time To Be What You Are – Magic In Motion
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In this podcast, I share a bit of my journey of de-conditioning to find the magic of ME.
Listen to the story and my inpsired pep talk to help you reconnect to the magic that is YOU!
Trust that you are where you should be, and choose to look for the dynamic meaning unfolding in your story. You are a whole and complex creature, let yourself revel in all facets of your existence. Now is the time to be what you are – magic in motion.
Read the full podcast episode on the blog HERE.
If you are looking for support with a mentor and coach to empower you further than you can on your own, I invite you to book a breakthrough session with me.
A breakthrough session is designed to provide you with clarity, confidence and effective tools to move beyond the challenges you are facing (in your health or life) and a simple action plan to follow so you can start creating a life you love.
Learn more about how I can support you further on your healing journey:
Email: connect@lydiajoy.me
Website: https://lydiajoy.mykajabi.com
Book a breakthrough session:
https://lydiajoy.mykajabi.com/intuitive-breakthrough-coaching
- Mineral Foundations Course HERE
- Learn more about how you can I can work together HERE
- Join my newsletter HERE
If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing