In this episode, I pick up with my conversation educating you about the downstream effects copper has on your mineral system and your body.
I share the connection as to how this causes your Adrenals to Weaken & Adrenal Burnout ensues. Then I talk about the slowing of the thyroid's effectiveness at the cell level which decreases your metabolism.
Of course this becomes a bigger problem as stress rises and increases which then leads to an emotional stress response getting triggered that isn't so pretty and feels volatile.
In order to help exhausted women get their spark back I want to share how the body melts down so you can stop piece mealing your health and dig into supporting your entire system and self (mind/body/emotions).
I highly recommend going back and listening to episodes 18 and 19 first.
To learn more about how you can with with me 1:1, head over HERE.