Rewilded Wellness
"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
FORMERLY: A JOY TO BE ME
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-based functional nutrition and lifestyle practices that cultivate the ideal environment for your body to heal naturally. Lydia shares insights on:
• Bridging the gap between modern living and our biological needs • Aligning with nature's rhythms to support our body's ecology
• Holistic approaches that honor the interconnectedness of mind, body, and spirit
• Practical ways to reconnect with our 'wild' selves and indigenous wisdom
Discover how to tap into your body's self-healing abilities, regenerate from within, and find harmony in a world that often feels disconnected from nature. Whether you're dealing with health challenges or simply seeking a more balanced, vibrant life, "Rewilded Wellness" offers a fresh perspective on health and healing.
Tune in and learn how to rewild your wellness journey, allowing your body to heal itself as nature intended. With Lydia Joy as your guide, rediscover the profound wisdom of your body and the natural world around you.
Rewilded Wellness
Find your true ENERGY from radiating in your feminine energy
As you know this podcast is primarily intended to help women in burnout or to avoid the pitfalls of burn out and RADIATE by being who you are. To do this you have to stop DOING more to prove you hold value and start BEING more.
So today I want to talk about this from an energy perspective because I still think we as women are not balanced in our energies and to be honest if more women radiated their full selves more I’m sure there would be less burnout.
When I am too much in my masculine energy I get very drained… the same is true for my colleagues and clients. So I decided to talk about this plus give you 5 ways I personally find my flow again and stay true to my natural energy as a very feminine woman.
Enjoy!
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By the way, you can find out how to work with me as well as read more articles over on my site HERE!
- Mineral Foundations Course HERE
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If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing