In this episode, I'm sharing about whole food vitamin C and how to use it holistically to support yourself. (Not medically in a drug like form in high doses or intravenously.)
In light of the state of emergency we are currently in with the Corona virus right now, I want to share some information with you to consider as well as some recommendations for Vitamin C products. Quality and form matters friends.
So, let's dive in ...
Vitamin C (the whole complex of the vitamin, not solely ascorbic acid) is essential to human survival. You and I, can't manufacture our own vitamin C so we have to get it in our food.
Read the blog version of this episode here.