Rewilded Wellness
"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
FORMERLY: A JOY TO BE ME
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-based functional nutrition and lifestyle practices that cultivate the ideal environment for your body to heal naturally. Lydia shares insights on:
• Bridging the gap between modern living and our biological needs • Aligning with nature's rhythms to support our body's ecology
• Holistic approaches that honor the interconnectedness of mind, body, and spirit
• Practical ways to reconnect with our 'wild' selves and indigenous wisdom
Discover how to tap into your body's self-healing abilities, regenerate from within, and find harmony in a world that often feels disconnected from nature. Whether you're dealing with health challenges or simply seeking a more balanced, vibrant life, "Rewilded Wellness" offers a fresh perspective on health and healing.
Tune in and learn how to rewild your wellness journey, allowing your body to heal itself as nature intended. With Lydia Joy as your guide, rediscover the profound wisdom of your body and the natural world around you.
Rewilded Wellness
A year in review : What are you moving towards?
In this episode, I shared some of the big lessons I learned, basically a focus on simple enjoying the daily pleasures, beauty, art and creativity -while growing resilience muscles like a she-HULK (lol).
I also shared how my favorite modality (minerals and lifestyle nutrition) supports emotional well-being, cognitive function and brain health.
There are 3 ways I can support you:
First, I just put together a new mini program called REMINERALIZE to teach people how to get the building blocks in place for their health so they can start to experience this MINERAL spark and not throw their body off balance. Learn more about it here: https://lydiajoy.mykajabi.com/offers/wbZac7wg
You can now join at the early bird price while I’m still finishing up the course content -there’s a bunch of content that has already been delivered that you can dive into right away.
Second, I can work with you as a 1:1 client . I use hair tissue mineral analysis (HTMA) with every client I work with and have consultation or package options available. The package option is for folks who need a lot more support and 1:1 accountability/guidance. Learn more here: https://lydiajoy.mykajabi.com/htma
This year I built a program to go with my 1:1 HTMA work and it has been really great to further educate clients and have a HUB to go to support them on their mineral balancing journey.
Third, I have a practitioner program I released this year too - it was a streamlined updated revamp of my past practitioner course and it has been a blast to put together. You can join that now too and be a part of the group support in 2021. Learn more here: https://lydiajoy.mykajabi.com/HTMA-Practitioner-Jumpstart
As I reflect back over this past year, one thing that stands out to me more than anything is all the simple pleasures I enjoyed amidst the challenges and uncertainties of 2020.
- Mineral Foundations Course HERE
- Learn more about how you can I can work together HERE
- Book an initial health session HERE
- Join my newsletter HERE
If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing