Rewilded Wellness
"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
FORMERLY: A JOY TO BE ME
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-based functional nutrition and lifestyle practices that cultivate the ideal environment for your body to heal naturally. Lydia shares insights on:
• Bridging the gap between modern living and our biological needs • Aligning with nature's rhythms to support our body's ecology
• Holistic approaches that honor the interconnectedness of mind, body, and spirit
• Practical ways to reconnect with our 'wild' selves and indigenous wisdom
Discover how to tap into your body's self-healing abilities, regenerate from within, and find harmony in a world that often feels disconnected from nature. Whether you're dealing with health challenges or simply seeking a more balanced, vibrant life, "Rewilded Wellness" offers a fresh perspective on health and healing.
Tune in and learn how to rewild your wellness journey, allowing your body to heal itself as nature intended. With Lydia Joy as your guide, rediscover the profound wisdom of your body and the natural world around you.
Rewilded Wellness
My Mold Recovery
In this episode, I share how living in water damaged homes (my whole life) made it hard to fully recover from burnout. One of the things I always say is; You can’t heal in the environment that got you sick.
This could not be more true for recovery from mold sensitivity or illness. Head over to read the full post on the blog where I share some resources to help you start investigating if mold could be an issue for you.
Mold can take your life down to the shitter- I am sharing this to help you get unstuck.
If you have 'tried everything' and are still struggling with a myriad of symptoms such as; chronic fatigue, anxiety, depression, allergies, sinus congestion, pain and infections, GI issues, poor detox, hormonal issues, insomnia and more - it's possible chronic mold exposure is at work.
Head on over to read the full blog post and dig into all the additional links and resources I've provided: https://lydiajoy.mykajabi.com/blog/podcast-my-mold-recovery
- Mineral Foundations Course HERE
- Learn more about how you can I can work together HERE
- Book an initial health session HERE
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If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing