A Joy To Be Me

Transdermal Magnesium & Endocrine Function

April 27, 2021 Lydia Joy Episode 61
A Joy To Be Me
Transdermal Magnesium & Endocrine Function
Show Notes

In this episode, I share more about how magnesium is supercritical for endocrine function. Especially how it helps prevent and decrease PMS related symptoms. I even go into how it's helpful for a good transition to menopause. I also share how magnesium helps us make DHEA. 

So much gold in this episode. Please listen, share with a friend, your sister, mom, aunt, daughter or BFF! 

Also, head over to my website for direction on how to take action from this episode. 
I share the how/why/what of magnesium chloride flakes and some of my bath recipes for you to try out as well. 

https://lydiajoy.mykajabi.com/blog/how-to-take-a-magnesium-bath

Order magnesium chloride flakes here: 

https://divine-health-from-the-inside-out.myshopify.com/products/magnesium-flakes