In this episode, I share more about how magnesium is supercritical for endocrine function. Especially how it helps prevent and decrease PMS related symptoms. I even go into how it's helpful for a good transition to menopause. I also share how magnesium helps us make DHEA.
So much gold in this episode. Please listen, share with a friend, your sister, mom, aunt, daughter or BFF!
Also, head over to my website for direction on how to take action from this episode.
I share the how/why/what of magnesium chloride flakes and some of my bath recipes for you to try out as well.
Order magnesium chloride flakes here: