Rewilded Wellness
"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
FORMERLY: A JOY TO BE ME
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-based functional nutrition and lifestyle practices that cultivate the ideal environment for your body to heal naturally. Lydia shares insights on:
• Bridging the gap between modern living and our biological needs • Aligning with nature's rhythms to support our body's ecology
• Holistic approaches that honor the interconnectedness of mind, body, and spirit
• Practical ways to reconnect with our 'wild' selves and indigenous wisdom
Discover how to tap into your body's self-healing abilities, regenerate from within, and find harmony in a world that often feels disconnected from nature. Whether you're dealing with health challenges or simply seeking a more balanced, vibrant life, "Rewilded Wellness" offers a fresh perspective on health and healing.
Tune in and learn how to rewild your wellness journey, allowing your body to heal itself as nature intended. With Lydia Joy as your guide, rediscover the profound wisdom of your body and the natural world around you.
Rewilded Wellness
Could you be hypoglycemic without even knowing it?
Every hair tissue mineral analysis (HTMA) I review I see some sort of blood sugar imbalance, usually hypoglycemia, and the person doesn't even realize it's occuring.
Basically hypoglycemia is an early stage of diabetes but it’s often ignored in the medical world and so it can progress before you even realize it into diabetes.
Remineralizing in the body helps with our ability to improve glucose metabolism at a very deep level this also gives a level of food diversity back to the person so a high protein or restrictive low carb diet is not necessary.
Restoring glucose and carbohydrate metabolism is really about restoring the bodies energy system. It’s kind of like if the fuel system in the car wasn’t working right you wouldn’t get enough power to run the car. The same is true in the human body.
Restoring the bodies overall energy system helps because energy is needed for all body functions ranging from your immune system to your glandular and digestive systems. Energy is needed for all the activities you do including thinking and moving your body. So when your energy system improves every aspect of life improves as well.
Read this on the blog here: https://lydiajoy.mykajabi.com/blog/hypoglycemic-and-don't-realize-it
Learn more about how you can work with me here: https://lydiajoy.mykajabi.com/htma
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If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me
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