A Joy To Be Me
A Joy To Be Me
Milk Thistle: A Must Have For Your Holistic Medicine Cabinet
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Over the past year, I’ve been upping my preparedness game to have a good store of ‘medicines’, along with foods, to support my family's health. I may talk about preparedness in an upcoming episode if y’all are interested do let me know.
In this episode, I talk about ONE of my faves for your family’s holistic medicine cabinet; Milk Thistle.
Herbalists and physicians alike used the milk thistle for hundreds of years to treat a wide range of liver pathology, including fatty liver disease, hepatitis, cirrhosis, and to protect the liver from environmental toxins. In this episode I dive into what it can do to support the body and how it can be used. .
*by the way, I recommend listening to my podcast at 1.25 or 1.5x speed (you're welcome!)
Links that were mentioned in the episode if you want to dig further:
- Milk thistle blog with instructions and links HERE
- Book an initial health breakthrough session HERE
- Learn more about my REMINERALIZE program : HERE
- Learn more about getting started with HTMA : HERE
- Learn more about the HTMA Practitioner Jumpstart : HERE
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
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If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me