A Joy To Be Me

Lydia Joy, a functional nutritional therapist, shares the magic of minerals, microbes and a return back to nature’s ways. Tune in to learn how to nourish yourself; emotionally, mentally, physically and spiritually. It’s time to reconnect with and deepen the fundamentals of human health, so we can return to our wild state.

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A Joy To Be Me

Are your kids in burnout too?

February 18, 2021 • Lydia Joy • Episode 48

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In this episode, I shared about kids in burnout so more mommas can be equipped. Even if you are a mom in burnout with kids in burnout, you can set a good example for your kiddos and help them recover too. I shared my story, some signs of burnout -why it's more common than we care to admit and what you can do about it.

*by the way, I recommend listening to my podcast at 1.5x speed (since I talk *painfully* slow)

Links that were mentioned in the episode if you want to dig further:

Book an initial health breakthrough session HERE
Learn more about my REMINERALIZE program : HERE
Learn more about getting started with HTMA : HERE
Learn more about the HTMA Practitioner Jumpstart : HERE

Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
Find me on Telegram: A Joy To Be Me

If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me