Rewilded Wellness
"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
FORMERLY: A JOY TO BE ME
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-based functional nutrition and lifestyle practices that cultivate the ideal environment for your body to heal naturally. Lydia shares insights on:
• Bridging the gap between modern living and our biological needs • Aligning with nature's rhythms to support our body's ecology
• Holistic approaches that honor the interconnectedness of mind, body, and spirit
• Practical ways to reconnect with our 'wild' selves and indigenous wisdom
Discover how to tap into your body's self-healing abilities, regenerate from within, and find harmony in a world that often feels disconnected from nature. Whether you're dealing with health challenges or simply seeking a more balanced, vibrant life, "Rewilded Wellness" offers a fresh perspective on health and healing.
Tune in and learn how to rewild your wellness journey, allowing your body to heal itself as nature intended. With Lydia Joy as your guide, rediscover the profound wisdom of your body and the natural world around you.
Rewilded Wellness
How to tune into your own energy so you can live your best life with Cailee Aniello
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In this podcast episode, I brought Cailee Anello back on the podcast just in time for the anniversary of our first episode together last year (Episode #7) . Cailee is a human design reader with a background in psychology and homeopathy, she also trained with the Nutritional Therapy Association. Having spent the last 8 years immersed in natural healing and the divination arts, her expertise lies in being an objective observer and intuitive guide for those who have become disconnected from their bodies and their purpose on the planet. She has a unique ability to make abstract concepts tangible and applicable to everyday life to facilitate the healing of mind, body, and soul.
Cailee and I talked about the past year, how understanding your own unique energies can save your energy and stress. How listening to ourselves is crucial to live our own successful life. How to tune into our unique bodies and natural cycles so we can make the best choices day in and out, instead of trying to live a robotic 24/7 structured, always 'ON' way of life.
Human design is like a fast track to your authentic self - enjoy our conversation it was dynamic and fun!
Find Cailee at The Ripened Heart : https://www.theripenedheart.com
On Instagram: @theripenedheart
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If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing