Rewilded Wellness
REWILDED Wellness is a podcast about understanding your body in context—and rebuilding the conditions that allow it to become more resilient.
Hosted by functional nutritional therapy practitioner Lydia Joy, the show explores chronic health through a rewilded lens: one that recognizes that human biology cannot be separated from the environment, rhythms, nourishment, relationships, movement, stressors and lived experiences continually shaping it.
We have access to more health information than ever before. We can use functional testing to look at our minerals, microbiome and bloodwork; explore our genetics and hormones; track symptoms; research every pathway; and accumulate increasingly complicated protocols.
But more information doesn't always create better health.
REWILDED Wellness asks a different set of questions:
What is your body doing—and why might it make sense in the context of what you've lived? What conditions does it need now? And how do we rebuild greater capacity without turning your entire life into another health protocol?
Through personal stories, client observations, functional nutrition and explorations of physiology, Lydia brings together topics including gut health and the microbiome, HTMA and mineral balancing, chronic health patterns, perimenopause and women's health, nervous system function, nourishment, movement, environmental health and our relationship with the natural world.
Functional testing and targeted interventions can absolutely have a place here. But they aren't the destination.
The goal is to understand patterns rather than chase individual symptoms, work with the body rather than continually override it, and gradually rebuild the conditions that support greater resilience.
Because rewilding your health isn't about returning to some imaginary perfect past.
It's about remembering that your body is part of nature—and learning how to work with it again.
Rewilded Wellness
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In this episode, I'm sharing some prevention as well as some insights from a doctor in the arena actually treating Covid successfully.
Last year's post on what you can do preventatively to support your health:
https://lydiajoy.mykajabi.com/blog/How-to-absolutely-protect-your-health-this-spring
Peter McCullough, the most published doctor in his field in the world in history.
He refused to let patients languish at home without support or a treatment plan before they ended up in the hospital.
Watch the video here:
https://youtu.be/QAHi3lX3oGM
Get the patient guide here: https://aapsonline.org/covidpatientguide/
People actually think the virus is untreatable - there are plenty of doctors that have proven this is not true and that there is a treatment. Watch the video and download the pamphlet and share with others!
- Minerals & Microbes HERE
- Mineral Foundations Course HERE
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If you are interested in becoming a client and have questions, reach out by emailing me: lydiajoyme@gmail.com
Find me on Instagram : @ Lydiajoy.me