Healtheology
Healtheology is a faith-based & scripture-backed podcast designed for health seekers aiming to bridge the gap between spiritual growth and holistic health.
The genesis (see what we did there) of Healtheology is rooted in 3 John 1:2, which says, "Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit."
This inside out approach explores how getting & staying healthy is not about achieving a specific scale weight, jeans size, or macro count...but about Living Life Lit to fulfill God's Purpose for your life.
Because here's the truth:
- God gave you a specific Purpose.
- You need to be healthy & steadfast to achieve it.
- The enemy wants you sick, tired, depressed, and defeated.
- So you need the Full Armor of God & Health to triumph over evil.
The Mission
Healtheology Helps Spiritually Curious & Physically Hungry Humans Find Their Way Back To Health Through God.
We do this by teaching you how to create a personalized Spiritual Wellness plans using the RPMS of Relational, Physical, Mental, and Spiritual Health found in Luke 2:52 which says, “Jesus grew in wisdom (mental) and stature (physical), and in favor with God (spiritual) and men (relational).”
Healthy in Body.
Strong in Spirit.
Well with Soul.
Healtheology.
Healtheology
New Series: "This Week's Wellness"
44. We're starting a new weekly series here at WholeHardy Health called "This Week's Wellness."
Every Sunday, Katie will be going live on Instagram and Facebook to discuss 3 things:
1. Workouts for the week ahead
2. Dinners for the week ahead
3. Wellness wisdom from the week prior
If you join live, you'll get to ask your questions and share what works for you for planning & sticking to your weekly workouts + collect ideas on what the heck cook for dinner.
You'll also hear Katie deep dive into the wellness tips she posted on Twitter, Instagram and Facebook the week prior.
If you can't join live, we're posting the audio recording on the podcast and the video recording on YouTube.
Here's where to find everything:
Twitter
Instagram
Facebook
YouTube