Healtheology
Healtheology is a faith-based & scripture-backed podcast designed for health seekers aiming to bridge the gap between spiritual growth and holistic health.
The genesis (see what we did there) of Healtheology is rooted in 3 John 1:2, which says, "Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit."
This inside out approach explores how getting & staying healthy is not about achieving a specific scale weight, jeans size, or macro count...but about Living Life Lit to fulfill God's Purpose for your life.
Because here's the truth:
- God gave you a specific Purpose.
- You need to be healthy & steadfast to achieve it.
- The enemy wants you sick, tired, depressed, and defeated.
- So you need the Full Armor of God & Health to triumph over evil.
The Mission
Healtheology Helps Spiritually Curious & Physically Hungry Humans Find Their Way Back To Health Through God.
We do this by teaching you how to create a personalized Spiritual Wellness plans using the RPMS of Relational, Physical, Mental, and Spiritual Health found in Luke 2:52 which says, “Jesus grew in wisdom (mental) and stature (physical), and in favor with God (spiritual) and men (relational).”
Healthy in Body.
Strong in Spirit.
Well with Soul.
Healtheology.
Healtheology
5 Ways People Pleasing Might Be Your Toxic Trait (And How To Health It)
052. Ever think "helping" could be a toxic trait?
If you're sacrificing your own health and generating anxiety over aiming to please, worse than toxic, it can be deadly.
Enneagram Type 2 (aka "The Helper") is a personality type that often falls into the People-Pleasing category. They love to love, and more importantly, to be loved.
While kindness wins in this world, the motivations behind it can cause hidden health hindrances.
Therefore, today's topic...
Health for Helpers: 5 Reasons Why People Pleasing is Toxic for Your Health (With Steps on How to Stop)
[If you listen closely ... you'll hear how I added examples of each unhealthy effect as a bonus to help you see if you relate to it better.]
Like weekly reminders on how to health yourself?
Then you'll love the Self Health newsletter.
Join 1,300+ health seekers receiving personality-based wellness tips every Wednesday (the most common day when motivation starts to fizzle)
Get it at wholehardy.com/newsletter
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If you like connecting your personality to your health habits, snag more wellness wisdom here:
SITES
- Typeshare (Social Blog): https://typeshare.co/katiehardy
- Website (Blog, Recipes, Programs): https://wholehardy.com
SOCIALS
- Twitter: https://twitter.com/wholehardy
- Instagram: https://instagram.com/wholehardy
- Facebook: https://facebook.com/wholehardy
- YouTube: https://wholehardy.com/youtube
PODCAST
- Apple: https://WholeHardy.com/itunes
- Spotify: https://WholeHardy.com/spotify