Healtheology
Healtheology: Biblical Wellness for Whole-Hearted Health
Welcome to Healtheology, the faith-based, Scripture-backed wellness podcast for Christian women (and spiritually curious listeners) who want to get healthy from the inside out—not for a number on the scale, but to fulfill God’s purpose for their life.
Rooted in 3 John 1:2 — “I hope you are as healthy in body as you are strong in spirit” — Healtheology blends Biblical wisdom with practical health strategies so you can steward your mind, body, relationships, and spirit for Kingdom impact.
Through Bible-based wellness teachings, spiritual growth practices, and holistic health habits, host Katie Hardy (a Duke Health certified wellness coach & Yoga Microchurch planter) equips you to:
- Build lasting Kingdom-driven health rhythms using the RPMS framework of Relational, Physical, Mental, and Spiritual health (Luke 2:52)
- Strengthen your body to serve, not just to sculpt
- Fuel your mind with Scripture to combat anxiety, burnout, and distraction
- Stay alert against the enemy’s tactics to keep you sick, tired, and discouraged
- Create a personal Bible-backed wellness plan for whole-hearted living
Because the truth is:
- God gave you a specific purpose
- You need to be healthy, focused, and steadfast to live it out
- The enemy wants you drained, distracted, and defeated
- But with the full armor of God and holistic health, you can persevere in your calling
Whether we’re breaking down Bible verses for health, walking through a Healtheology Session, or practicing a guided breath prayer meditation, every episode will leave you with practical, faith-filled steps to get healthy in body, strong in spirit, and well with your soul.
Healtheology
The 9 Bible Verses That Will Transform Your Health & Faith | Biblical Wellness for Christian Women
63. The 9 Bible Verses That Will Transform Your Health & Faith
Download FREE the Walk It Out Worksheet for this episode here!
What if the Bible held a clear, step-by-step wellness plan—and you could learn it in just 9 verses?
In this episode of the Healtheology Podcast, I’m walking you through the Healtheology Storyline—a journey from Genesis to the Gospels to the early Church that shows how God cares about your whole health: mental, physical, relational, and spiritual.
Whether you’re a committed Christian or spiritually curious, this episode will give you:
- 9 Scripture passages that reveal God’s design for holistic wellness
- A deeper understanding of how your health and faith are connected
- Practical ways to “walk out” each verse in your daily life
📄 FREE RESOURCE → Download the FREE Walk It Out Worksheet for this episode!
This simple, impactful devotional tool will help you:
- Memorize your chosen verse
- Connect it directly to your health goals
- Identify obstacles and how to overcome them
- Map out a Bible-backed wellness rhythm for the week
Episode Links & Resources
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