How to Achieve Your Goal Weight, Part 1 Artwork

F Perfect

Break free from the limitations of chasing perfection. Instead, choose to focus on making progress in your health and happiness.

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F Perfect

How to Achieve Your Goal Weight, Part 1

March 16, 2021 • Season 2 • Episode 2

My first solo podcast! This is part 1 in a series I'm going to do the will take all the guess work out of the equation when it comes to weight-loss (Or adding muscle).

Free TDEE Calculator
https://tdeecalculator.net

The entire goal of this podcast is to sincerely help you focus on practical optimism and progress in your life instead of expecting perfection from yourself and others.