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Modern Mindfulness Podcast
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
Modern Mindfulness Podcast
Latest Episodes
Ep. 132 : Are You In a Messy Middle?
AH, life. Full of phases and cycles, each with a beginning, middle, and end.Today's episode highlights what many are going through, literally the whole world, of a "messy middle".Listen in for information and inspiration on ...
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Ep. 131 : Complain, Change, or Accept
Happy May! In this solo episode, Rebekka gets real about time flying, the patterns that keep us stuck, and the three choices we always have when life isn't going the way we want: complain, change, or accept.In this episode:<...
Ep. 130 : Your Personality is Your Personal Reality
In this inspirational solo episode, it could also be a 'part 2' to the coaching style episode 123 : listen here if you want to start with the earlier talk + practices AND, not fu...