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Modern Mindfulness Podcast
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
Podcasting since 2020 • 115 episodes
Modern Mindfulness Podcast
Latest Episodes
Ep. 115 : Life Leaps & Soul Truths with Lindsey Simcik of Almost 30
In this honest, fun, and nourishing conversation, Rebekka is joined by Lindsey Simcik — a creative force, entrepreneur, and media personality best known as the co-founder and co-host of the critically acclaimed Almost 30 podcast podcast, and wr...
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Season 6
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Episode 115
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1:08:00
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Ep. 114 : Lump(s) In the Throat? Relief At Last - IG live replay
A special episode release! This is a recording of an IG live from 7/10 by Rebekka on 'Lump In Throat - Say What You Mean, Mean What You Say'.In this session, you'll go from recognizing what may be contributing to your own experienc...
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Season 6
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Episode 112
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30:27
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Ep. 113 : A Key to Living Free & Life Updates Quickie
Quickie-ish, tune in in less than 30 to hear some inspiring shares from life happening now, including a BRAND new offering to help you to step out of old, heavy blocks, and instead walk on eggshells no more as you step in to being the you-est y...
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Season 6
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Episode 113
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27:56
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Ep. 112 : What's Next in Life?
In this solocast, join Rebekka in feeling into the ways to "know" what's next in life {and the ways to help navigate the mystery!}. So much of life can seem so set and some can seem so blurry and without giving the episode away, both are ...
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30:42
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Ep. 111 : Meditation for Freedom & Flow with Kyle Schauenberg
Today's interview episode is a treat! Whether you've meditated or not, this conversation between Rebekka and meditation teacher, Kyle Schauenberg covers their shared thread of Instinctive Meditation along with powerful points like:
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Season 6
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Episode 111
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57:47
