Modern Mindfulness Podcast
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
Modern Mindfulness Podcast
Ep. 69 : Monday Mood : do something different to be something different + more
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Monday Mood has been a thing with Rebekka for sometime and now, it's a podcast!
A quick sit down with no real agenda other than a couple minutes of meditation before hitting record and just letting it flow for you.
In this first ever MM {Monday Mood} the theme evolved into taking space for the sake of creating your next life/Self, in doing/being something different if you want to be be/do/have something different.
Along with:
- What's required for clarity
- Why it's the space, versus the material matter, that is actually what matters' most [pun intended!]
- How to start being your future Self NOW
- How to heal ANYTHING
and more ...
Dr. Joe Dispenza mentioned :: check his books, videos, resources galore
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