Modern Mindfulness Podcast

Ep. 83 : Do You Need a RESET?

December 17, 2023 Rebekka Mars Season 4 Episode 83
Ep. 83 : Do You Need a RESET?
Modern Mindfulness Podcast
More Info
Modern Mindfulness Podcast
Ep. 83 : Do You Need a RESET?
Dec 17, 2023 Season 4 Episode 83
Rebekka Mars

'tis the season of ...  Fullness? Chaos?  Calm?  New beginnings? Resetting?

You tell me! but today's episode is a blend of life catch up, professional announcements of some refreshed offerings, including the 7th annual FREE Let Go Virtual Experience {link below}, as well as some time to reflect on your life right now --
what's your current inner experience? 
What 'filter' are you looking at the world through? 
Anything to shift?
As well as tips to help you let go, why it's important {even the extra tough stuff}, highlighting and releasing old patterns, using comfort zones for the good, and more!


SIGN UP for the FREE RESET - Let Go of 2023 - Virtual Experience here

my favorite planner - on amazon here

The top episode of the year - Episode 53 : 'Learning Who You Are' with John Dahlgren

+ our 'Relationship Riff' - Episode 68



_______________________________________________
REBEKKA'S LINKS :

*NEW* MEDITATE IN MAY - FREE 30 DAY SUPPORT :: here

*NEW* MEDITATE NOW - FREE VIDEO + WORKBOOK :: here

🙌 FREE HIGH VIBE GUIDE :: here

⚡️ *NEW* MEMBERSHIP :: RADICAL ALIVENESS :: here

🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along

🔥 LIT Living Group Coaching :: waitlist here


>> WORK WITH REBEKKA :: START HERE


Say hey on Instagram :: @rebekka.mars

+ the rest of the latest :: here

Modern Meditation

Support the show 😎





Show Notes

'tis the season of ...  Fullness? Chaos?  Calm?  New beginnings? Resetting?

You tell me! but today's episode is a blend of life catch up, professional announcements of some refreshed offerings, including the 7th annual FREE Let Go Virtual Experience {link below}, as well as some time to reflect on your life right now --
what's your current inner experience? 
What 'filter' are you looking at the world through? 
Anything to shift?
As well as tips to help you let go, why it's important {even the extra tough stuff}, highlighting and releasing old patterns, using comfort zones for the good, and more!


SIGN UP for the FREE RESET - Let Go of 2023 - Virtual Experience here

my favorite planner - on amazon here

The top episode of the year - Episode 53 : 'Learning Who You Are' with John Dahlgren

+ our 'Relationship Riff' - Episode 68



_______________________________________________
REBEKKA'S LINKS :

*NEW* MEDITATE IN MAY - FREE 30 DAY SUPPORT :: here

*NEW* MEDITATE NOW - FREE VIDEO + WORKBOOK :: here

🙌 FREE HIGH VIBE GUIDE :: here

⚡️ *NEW* MEMBERSHIP :: RADICAL ALIVENESS :: here

🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along

🔥 LIT Living Group Coaching :: waitlist here


>> WORK WITH REBEKKA :: START HERE


Say hey on Instagram :: @rebekka.mars

+ the rest of the latest :: here

Modern Meditation

Support the show 😎