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Modern Mindfulness Podcast
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
Modern Mindfulness Podcast
Episode 2 : Hustle & Flow
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, Rebekka jams on the dualities of life AKA, hustle and flow.
Hear her take on:
- why harmonizing the hustle {and the flow} is crucial for life / your health
- what hustle feels like in your body and why humans hustle
- how to identify the dueling energies within you and which one is dominating
- practices to blend the two so you can live more fully, balanced, and connected
*Be the tortoise* or *harness the hare*… you choose your mantra.
Comment or connect with Rebekka at hello@rebekkamars.com
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WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE
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✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here
🙌 FREE HIGH VIBE GUIDE :: here
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Say hey on Instagram :: @rebekka.mars
+ the rest of the latest :: here
Modern Meditation™
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