Ep. 20 : Living Without Expectation Artwork

Modern Mindfulness Podcast

Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars

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Modern Mindfulness Podcast

Ep. 20 : Living Without Expectation

November 03, 2021 • Rebekka Mars • Season 2 • Episode 20

Do expectations run {or potentially ruin} your life? What would it be to live without them?

While they may support you, expectations may also create unnecessary anxiety while wasting your sweet energy. Tune in and join Rebekka for this episode that dives into setting expectations, the weight and why they carry, her big ah-ha around them, as well as 'committing crimes against wisdom'. Complete, as always, with a short meditation.

Be sure to check out Trevor Hall's song inspiration 'Without Expectation' : video here

The new collaborative podcast with Sara Thomas : Real Life Girl Talk - October edition

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