Modern Mindfulness Podcast

Ep. 20 : Living Without Expectation

November 03, 2021 Rebekka Mars Season 2 Episode 20
Modern Mindfulness Podcast
Ep. 20 : Living Without Expectation
Show Notes

Do expectations run {or potentially ruin} your life?  What would it be to live without them? 
 
While they may support you, expectations may also create unnecessary anxiety while wasting your sweet energy.  Tune in and join Rebekka for this episode that dives into setting expectations, the weight and why they carry, her big ah-ha around them, as well as 'committing crimes against wisdom'.  Complete, as always, with a short meditation.

Be sure to check out Trevor Hall's song inspiration 'Without Expectation' : video here

The new collaborative podcast with Sara Thomas : Real Life Girl Talk - October edition 



_______________________________________________
REBEKKA'S LINKS :

*NEW* MEDITATE IN MAY - FREE 30 DAY SUPPORT :: here

*NEW* MEDITATE NOW - FREE VIDEO + WORKBOOK :: here

🙌 FREE HIGH VIBE GUIDE :: here

⚡️ *NEW* MEMBERSHIP :: RADICAL ALIVENESS :: here

🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along

🔥 LIT Living Group Coaching :: waitlist here


>> WORK WITH REBEKKA :: START HERE


Say hey on Instagram :: @rebekka.mars

+ the rest of the latest :: here

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