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Modern Mindfulness Podcast
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
Modern Mindfulness Podcast
Ep. 109 : Quickie : How Are You with Endings?
In this under 10 minutes share, gain insight on ... endings. Most everything in life includes a beginning, a middle, and an ending, with space before another beginning. As we start to see these elements in all the things, we can also get even more "in" with our personal strengths and weaknesses around each.
Tune in for an inspiring, insightful session that helps YOU relate to especially endings. Rebekka shares easy, relatable examples as well as some special notes on her journey including an announcement around an ending that she is pumped to END -- a 5 year training on nervous system balancing, aliveness invoking, trauma-healing of Somatic Experiencing.
Check it all out in a very quick dose.
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