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Modern Mindfulness Podcast
Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
Modern Mindfulness Podcast
Episode 7 : The Right to Freedom and the Instinct to Celebrate
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What's a 'right'? What's 'freedom' anyway? What's an 'instinct'? And 'celebration'? How the heck do they all tie together?
Tune in and go for a thought-provoking trip with Rebekka on feeling freedom, connecting with what's real (including ways you may be holding yourself back) and exploring the innate drive to par-tayyy! Well, maybe, but more specifically the urge to celebrate that is deep within each of us. Finding ways to celebrate allows you to find ways to meditate; to tune inward while even having a little fun ;)
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