Allison Pelot is the author of Finally Thriving and founder of the Finally Thriving Community. With over 20 years of experience as a personal trainer, CHEK holistic lifestyle coach, and ATG Fitness coach, she helps others build strength, confidence, and vitality—especially in midlife. Through her empowering approach to self-care and movement, Allison guides listeners to break through limitations and thrive in body, mind, and spirit.

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