Episode 40 - Eleanor King - Member number 001.

I often joke with Eleanor that she is the reason Fitlife exists. But it is largely true. In 2014 she, my sister and Becky convince me to train them in my mom‘s back garden. It sparked something in me to become a personal trainer and start a Boot Camp. 8 years on and she sits opposite me recording this podcast.

We deep dive into the history of Fitlife, what it means to Eleanor and the key to why she’s so incredibly consistent with her workouts (we figured out she is done well over 1000 gym visits).

We also touch on our struggles with grief and how therapy was the answer to navigating this.

Thanks to Eleanor for recording this with me. 

I hope you enjoy the listen.

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