The FitLife Podcast
The Fitlife Podcast is hosted by Fitlife founder, Steven Gregory and cohost Ilona, and is all about helping you feel and be the best version of you. Each week we bring you inspiring interviews with members of the Fitlife community, and episodes on specific topics around health and wellbeing.
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The FitLife Podcast
Episode 51 - Nigel, the Adventure King!
Back when the Fitlife Podcast first started, Nigel did a few episodes with Steve on his own story...
this time, he's back with an episode all about finding adventure. Ilona and Nigel discuss loving the outdoors, redefining challenges as "adventures" and reframing how we think about New Year's Resolutions.
To join one of Nigel's adventures, or check out our other events - head to eventbrite https://www.eventbrite.co.uk/o/fitlife-health-club-ltd-18254351213
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Summertown: https://www.instagram.com/fitlife_summertown/