Fit As A Fiddle
If you want the "in" on your health, search no further. Fit As a Fiddle brings you top tips from experts in many fields of health and wellness. Grow with our community as you learn how to enhance your overall physical and mental wellbeing.
Fit As A Fiddle
Latest Episodes
Millennial Mothers who Doomscroll to Cope with Burnout
In this episode, we welcome back perinatal art therapist Sharon Itkoff Nacache, who joins us 3 years after her first appearance to share her incredible ongoing work with caregivers. Sharon discusses her partnership with the Whitney Museum and t...
Botox for Pelvic Pain
In this episode of Fit as a Fiddle, we sit down with Charlotte Mueller, a nurse practitioner at the Centers for Vulvovaginal Disorders in New York City, to unpack what pelvic pain really is and why it is so often misunderstood. Charlotte shares...
Pediatric Acupuncture: Solving Baby’s Colic, Constipation, and Feeding Struggles
Pediatric acupuncturist Kenna Bouvet, founder of Earth and Sky Massage and Acupuncture, joins us to explore what acupuncture and bodywork can look like for babies and kids, far beyond the stereotype of “needles in little bodies.” She shares how...
The Antidote to Modern Over-Parenting
In this episode, returning guest Allison Beck, a psychotherapist and parent coach specializing in reproductive psychology and anxiety, joins us to discuss the powerful concept of how "doing less is more". In an era dominated by an abundance ...
Ditch the Diet: How to Eat With Joy
In this episode of Fit as a Fiddle, we welcome back registered dietitian and women’s nutrition coach Brigitte Zeitlin to talk about what it really takes to feel healthy without dieting, deprivation, or obsessing over every bite. Brigitte shares...