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Fit As A Fiddle

Dr. Sneha Gazi

If you want the "in" on your health, search no further. Fit As a Fiddle brings you top tips from experts in many fields of health and wellness. Grow with our community as you learn how to enhance your overall physical and mental wellbeing.
Episodes
Basic Human NecessitiesJune 20, 2024
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Prenatal Yoga: Easing & Moving Into BirthJune 22, 2023
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What If It Makes Me Anxious To Relax?June 15, 2023
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The Basics of an Anti-Inflammatory DietJune 09, 2023
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Finding Support People For Your Baby’s BirthJune 01, 2023
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How To Breastfeed Optimally For You & Your BabyMay 25, 2023
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Low Desire? Understanding Hormones and Sexual HealthMay 11, 2023
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The Motherhood Spectrum: You Don’t Get Points For SufferingMay 04, 2023
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The Principles of Ayurveda: Preconception to Generational LongevityApril 27, 2023
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Birth Justice & Advocating for the Birthing ParentApril 20, 2023
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Sneha's Special: My Pregnancy Journey!April 06, 2023
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Don’t Dance Till You Break: Injury Prevention for PerformersMarch 30, 2023
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Total Body Fitness: Feeling Empowered Across All Stages of a Woman's LifeMarch 23, 2023
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How Physical Therapy Can Help You Take Control of Your LifeMarch 16, 2023
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Practicing Imperfection: Art Therapy in the Birth WorldMarch 09, 2023
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The Productive Pain of Labor: Feel Empowered Through Evidence Based BirthMarch 02, 2023
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The Basics of Women’s Health Disorders: Pregnancy and PostpartumFebruary 23, 2023
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Vulvodynia: What To Do When It Hurts Down ThereFebruary 16, 2023
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Disrupting the Fitness Industry with Unicorns, Magic, and Sweat Like Never BeforeFebruary 09, 2023
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Exercising During & After Pregnancy: Advice from the ProsDecember 08, 2022
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Strength Training: The Holy Grail of Fat LossDecember 01, 2022
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The Beauty of Birth: Ambiguities, Compassion & HumannessNovember 24, 2022
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Liberating Yourself With MovementNovember 17, 2022
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Trauma-Informed Care: You Are Not BrokenNovember 10, 2022
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Healing is a Relational Process: Insights from Psychology and NeuroscienceNovember 03, 2022
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