Fit As A Fiddle

The Meaning of Mindfulness

April 02, 2020 Dr. Sneha Gazi Season 1 Episode 8
Fit As A Fiddle
The Meaning of Mindfulness
Show Notes

You hear this word everywhere - “mindfulness.” What does it even mean? Join me as I speak with Pierre Giraud, an entrepreneur, thinker, and business activist who propagates the idea of mindfulness in all his work. Pierre is the founder and CEO of Indigo and a special space in New York City called Standard Dose. He talks about how being kind does not mean you are weak, it means you are an activist. We are grateful to have him speak to us during these stressful times on how mindfulness can change the way you look at everything in your life and the world around you. Learn more at www.indigo.foundation and www.standarddose.com