Trying to Fit: Beginner's Fitness Podcast
Trying to Fit is Motivational Fitness Podcast geared to guide beginners to strengthen their health, fitness and faith. Our goal is to keep things practical so that it’s easy to start and maintain. And we will speak candidly about obstacles that get in the way of improving your health, fitness, faith. Let’s get started!
Trying to Fit: Beginner's Fitness Podcast
Happy Mid-year Resolution!
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Gladimir Simeon
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Season 2
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Episode 1
In this episode, we will discuss the importance of a Mid-year Resolution. There are 6-months left in the year, which is plenty of time to achieve your health and fitness goals. Here are some tips to improve your chances of being successful.
Important Links:
Research Article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7725288/
Check out our new gear to help keep you motivated: https://glad-health-fitness.creator-spring.com/
Get the help you need to get started by joining the Free 5-Day Get Moving Challenge Email Coaching Program at our sponsor WellAvec. http://www.wellavec.com
