Dynamic Dialogue with Danny Matranga Podcast Artwork Image

Dynamic Dialogue with Danny Matranga

Danny Matranga

For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!
211: How Many Sets Should YOU Do? Recomping, When to Take a Rest Day?August 11, 2022 Episode artwork 210: Recovery Routines, Fat-Loss Workouts + Organ Supplements + MOREAugust 09, 2022 Episode artwork 209: STOP making these *TEN* Training MistakesAugust 03, 2022 Episode artwork 208 - 20 Foods for HEALTH and GAINS!July 29, 2022 Episode artwork 207: Sponsorships, Fasted Cardio, Protein Snacks + More (Q and A)July 27, 2022 Episode artwork How your Cycle and Birth Control effect Gains/Fat-Loss with Lyle McdonaldJuly 25, 2022 Episode artwork How Much PROTEIN should you EAT (and when) with Danny LennonJuly 22, 2022 Episode artwork 206: 8 Training Intensifiers for Rapid Progress (Try These!)July 20, 2022 Episode artwork 9 Training Mistakes Holding Female Lifters BackJuly 18, 2022 Episode artwork ENCORE: Nutrition, Veganism and Obesity with Eric Helms Ph.DJuly 15, 2022 Episode artwork PCOS, Female Physiology + Training Tips for Women with Lyle Mcdonald (Encore)July 13, 2022 Episode artwork Metabolism Masterclass: "Metabolic Damage", "Neat + More" with Eric Trexler Ph.DJuly 11, 2022 Episode artwork 205: Testosterone, Cholesterol, and Blood Pressure (What YOU Need to Know for your HEALTH) W. Alex Jabourian MDJuly 07, 2022 Episode artwork 204: 7 Things Bodybuilders get RIGHT about fat-loss and muscle growthJuly 05, 2022 Episode artwork 203: Crossfit is...AWESOME? (7 things crossfit gets right!)June 29, 2022 Episode artwork 202 - How to Break a Fitness Plateau (6 TIPS)June 27, 2022 Episode artwork 201: My favorite exercises, BBL's + MORE!June 22, 2022 Episode artwork 200 - Q & A: Deficit "TIPS", How hard to train + MORE!June 16, 2022 Episode artwork 199: 10 Tips to be Lean for LifeJune 14, 2022 Episode artwork 198 - Q and A: Best Macro Split, BCAA's, reverse dietsJune 08, 2022 Episode artwork 197: My Top 10 Glute Exercises for Strength + SizeJune 06, 2022 Episode artwork 196: Bolstering Your Financial Health (with Josh Smith of The Market Hustle)May 27, 2022 Episode artwork 195: Cultivating "Essential" Strength (Special Release)May 23, 2022 Episode artwork 194: My 8 Most Embarassing Fitness Mistakes May 18, 2022 Episode artwork 193: Q and A, Creatine For Kids, Bosu Balls + MoreMay 16, 2022 Episode artwork