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Dynamic Dialogue with Danny Matranga

Danny Matranga

For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!
341: Olympic Lifts, TRX, Alcohol Vs. Sugar + MORE!November 28, 2023
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340: Ozempic 2.0, Rapid Fat-Loss, Gym Anxiety, Top 5 Glute Exercises + More:November 24, 2023
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339: Alcohol and Fitness with Jordan LipsNovember 21, 2023
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338: Female Hormones, PCOS, Birth Control + Training with Lyle McDonaldNovember 16, 2023
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337: Back Pain, Back Pain Management + More with Dr. Stu McGillNovember 14, 2023
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336 - BIG Q & A (training, nutrition, sleep, supplements)November 09, 2023
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335 - Ultimate Guide to Getting Lean: November 07, 2023
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334: PCOS, Training when sick, Intra-Workout Supps, stomach fat + more!November 02, 2023
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333: 75 Hard, Sweet Cravings, High Frequency Training + More!October 31, 2023
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332: Reverse Dieting is a SCAM - w. Eric Trexler PhDOctober 26, 2023
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331: The 7 Pillars of Health w. Dr. Kyle GillettOctober 24, 2023
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330: Recovery, Joint Health, Light Weight Training, Fat-Loss Macros + More!October 19, 2023
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329: How much cardio is TOO much, mobility vs. flexibility + MORE!October 17, 2023
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328: Fitness for 50+ Mobility Routines, Finding Peace with Weight Gain + More!October 12, 2023
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327: 10 Hacks for Amazing Sleep!October 10, 2023
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326: 9 Tips for Major Glute Growth (3 key exercises + Tips!)October 05, 2023
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325: How Long to Cut? How Long to Bulk?October 03, 2023
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324: Building a Perfect Workout (How to Design a Session)September 28, 2023
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323: Supplements to Take and Avoid in 2023 (berberine, turkesterone + more!)September 26, 2023
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322: Beginner lifting programs, blood work + more!September 21, 2023
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321: Social Media and Content Creation with Enrico IncarnatiSeptember 19, 2023
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320: 11 Fitness Ideas that Need to *DIE* In 2023September 14, 2023
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319: These Are the 10 Foods Making *Most People* FatSeptember 12, 2023
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318: 8 Pro-Tips for Getting in ShapeSeptember 07, 2023
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317: Bucking Fitness Trends and Driving Results with Mike DoehlaAugust 31, 2023
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