Dynamic Dialogue with Danny Matranga
For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!
Episodes
413 episodes
400: 2025's biggest NEW Health "Hoaxes"
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35:00
399: Nutrition + Fitness for Parents, New Parents, Busy Adults
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30:27
398: 15 Reasons to Take Creatine + Amazing NEW Research!
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27:03
397: Seed Oils, Food Dyes + Nutrition Tips for Pre/Post Partum with Dr. Jessica Knurick
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54:42
396: 25 Habits for a HEALTHY 2025
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53:35
395 - BONUS: Interview with Rich Fisher
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45:26
394: Weight Loss Medications, Muscle Loss + More w. Dr. Christle Guevarra
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54:55
393: “Animal Based Diets” + Losing Weight WITHOUT Losing Muscle?
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27:19
392: Cross-Training, Bloating, High-Volume Training for Women + More
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27:09
391: Cutting Out Sugar, Machines Vs. Free-Weights + More!
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29:24
389: 7 moves for an athletic core - Vitamins, Lifting while Pregnant, Changing macros + More!
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28:50
388: how to get in shape starting from ZERO (8 tips)
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27:27
387: The Power of Exercise Snacks
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22:37
386: GLP-1’s are LOWERING Food Costs + More
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31:36
385: 12 reasons to supplement with creatine
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26:48
384: 10 tips to reignite your health motivation.
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24:48
383: My 10 Favorite Exercises and 10 Favorite Foods for Performance (Right Now)
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30:46
382: 10 Axioms + Mental Models for Easier Health and Fitness
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33:57
381 - I wish MORE People Did These 10 Things for Their Health and Fitness
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33:11
380: 15 tips to build muscle at any age
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21:08
379: 11 Fat-Loss Tips that *Always* work:
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31:16
378 - Q + A: TRT, Creatine, BCAA's + MORE!
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23:04