Hydro Mind Podcast
Surf lifestyle podcast. Learn how to catch more waves, catch better waves and add years of quality surfing with a healthy surf-specific lifestyle. Fitness, nutrition, breath training, pro analysis current events and more.
Podcasting since 2020 • 19 episodes
Hydro Mind Podcast
Latest Episodes
Surf Fitness Exceeds The Requirements For All Other Activities
I'm 37, I only snowboard 2-3 times a year, but I'm doing it better than I have in my life?1 of the many unintended side effects of making the Ocean your accountability partner!Here's a step by step guide on how I do it:
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13:10
Have Fun In Heavy Surf. The MENTAL Side Of Breath Training (Part 2 Of 3)
If you can't control your thoughts, you can't control your emotions and you'll NEVER control:• How well you surf• The quality of waves you catch• The level of surfing you reachThis video will show you how we teach surfers to...
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10:23
LOST 19 LBS. Wave Count, Mind, And Body All Boosted - Owen Roth Story
One of the best testimonials to date.Owen trusted the process, dove in head 1st and has reaped ALL THE REWARDS.• Lost 20 pounds in 2 months• Improved pop-up up• Elevated Ocean confidence and• More waves...But...
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43:44