Hydro Mind Podcast
Surf lifestyle podcast. Learn how to catch more waves, catch better waves and add years of quality surfing with a healthy surf-specific lifestyle. Fitness, nutrition, breath training, pro analysis current events and more.
Hydro Mind Podcast
2X Your Breath Hold Time With These Training Tricks (Part 1 of 3)
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Kiel Russ
It's hard to hold your breath in the best conditions....
But how long can you hold your breath with:
• Tired muscles
• Your heart pounding
• Fear and adrenaline filling your body
• Not a full inhale...
You get the point.
In this series, I'll teach you EXACTLY how we get surfers to 2X their STRESSED BREATH HOLD TIME in as little as 1 week.
It's a very reliable process, you don't need any equipment and you can start today.
If you want more here's a FREE step by step guide to our full program:
https://morewavesnow.com/join
https://morewavesnow.com/join
https://morewavesnow.com/join