Hydro Mind Podcast
Surf lifestyle podcast. Learn how to catch more waves, catch better waves and add years of quality surfing with a healthy surf-specific lifestyle. Fitness, nutrition, breath training, pro analysis current events and more.
Hydro Mind Podcast
Land Locked Surfers Survival Guide
•
Kiel Russ
I just spent the last 4 months land locked.
I just got back in the water, surfed 5 days straight...
Never got sore, never missed waves and was feeling just as good on day 5 as day 1.
This is how I did it.
If you want more details about my training system:
https://morewavesnow.com/join
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