Let's Talk H.A.M.

If you are a woman of color particularly a black woman who is tired of old toxic patterns and how our society functions impacting your growth, life and overall mood and want tips, advice and resources on how to truly express your heart and mind, then Let's Talk H.A.M. Podcast is for you! Join your five to thrive hosts, Tiffany Washington, Pat Lampley-Gambrell, Kyrra Brookins, Nina Rowry and Toya Moore, as they share their experiences, knowledge and expertise on various subjects to help you reveal what is on your heart and mind as well as learn to have uncomfortable yet healing conversations. Each week, they will share inspirational content, answer questions for listeners and at times interview experts to empower you to heal through the power of mindset work. They are fun, informative, mindful and supportive of each other, their communities and their listeners. These ladies aspire to be a resource that their listeners come to rely on. Let's Talk H.A.M. (Hearts And Minds) Ladies! Subscribe, Subscribe, Subscribe!

Podcasting since 2020 • 63 episodes

Let's Talk H.A.M.

Latest Episodes

What The Hell...Karen's!

Hey Y'all Hey!!! We Are Back! We took a break and we are ready to talk hearts and minds. Do you miss us? Well, we sure did miss our loyal and dedicated listeners! This week the Ladies of Let's Talk H.A.M. (Hearts and Minds)&n...

October 15, 2021 • Season 3 • Episode 1 • 52:20

The Strike of Black Tik Tok Influencers!

This week the Ladies of Let's Talk H.A.M. (Hearts and Minds) talk about the strike of black tik tok influencers and why this strike is about more than tik tok videos. These are more than just videos. This strike represen...

July 30, 2021 • Season 2 • Episode 31 • 48:47

Generational Curses! Shifting the Dynamic

This week the Ladies of Let's Talk H.A.M. (Hearts and Minds) talk about generational curses and how to shift the dynamic. Why does these curses exist and how do we as a society continue to perpetuate them? As we examine our thinking...

July 23, 2021 • Season 2 • Episode 30 • 55:21

Business Owners Vs. Employess

In this week's episode of Let's Talk H.A.M. (Hearts and Minds) we look at Business ownership and compare it to being an employee. Want to start a business? This is the episode for you! We discuss the pros and cons of both and give a real ...

July 16, 2021 • Season 2 • Episode 29 • 53:05

Kissing and Telling!

In this week's episode of Let's Talk H.A.M. (Hearts and Minds) the topic of discussion of Kissing and Telling! We discuss kissing and telling and how it affects our cultural and society. Kissing and telling can include personal bedroom business...

July 09, 2021 • Season 2 • Episode 28 • 33:53

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