Iron Diaries Podcast
Iron
We’re two fit dads and Russian Kettlebell instructors discussing issues such as nutrition and fitness for busy parents. We’ll dive deep into exercise myths and fallacies, meditation and mindfulness, grilling, cooking and everything in between.
Episodes
Episode 34: Unlock Your Movement Potential with Alisha NevilleSeptember 12, 2020
Episode 33: To Drink or Not To Drink?September 05, 2020
Episode 32: Find Your Sweet Spot Part 2August 29, 2020
Episode 31: Find Your Sweet Spot Part 1August 22, 2020
Episode 30: 6 Weeks Out with Riley NadoroznickAugust 15, 2020
Episode 29: Adapting to ChangeAugust 08, 2020
Episode 28: Kettlebells for Cancer with Caz TabackJuly 25, 2020
Episode 27: Grilling Baby!July 18, 2020
Episode 26: Reflecting on The First 25 EpisodesJuly 01, 2020
Episode 25: Better is Better with Mike Krivka Part 2June 20, 2020
Episode 24: Better is Better with Mike Krivka Part 1June 20, 2020
Episode 23: Fit By Fire with Amber BowmanJune 13, 2020
Episode 22: Nurses Need Strength Too with Michelle HenryJune 03, 2020
Episode 21: Stronger, Leaner, Faster For What?...May 30, 2020
Episode 20: Restoring Physical Culture with Kelly ManzoneMay 22, 2020
Episode 19: Programming WorkoutsMay 15, 2020
Episode 18: From Prison to Greater Purpose with Louka KurcerMay 06, 2020
Episode 17: Kettlebell "Big 6" Part 2May 02, 2020
Episode 16: Kettlebell "Big 6" Part 1May 01, 2020
Episode 15: Kettlebell Kickboxing with Jodi BarrettApril 25, 2020
Episode 14: Saved by Fitness with Coach Terry JoelApril 22, 2020
Episode 13: The Power of Strength with Janelle Pica Part 2April 20, 2020
Episode 12: The Power of Strength Janelle Pica Part 1April 20, 2020
Episode 11: Queen of Calisthenics Grace Kavadlo April 18, 2020
Episode 10: Top 5 Recovery Day TipsApril 15, 2020